Our Immersive Events
Sonic Kick back with Sound Bowls & Floating
Join us on a private beach in Jamestown, RI on from 1-5pm on August 9th for the healing vibrations of bowls, chimes, and voice beachside along with some optional gentle floor-based asana* by Saffany Terrill. There with be breathwork and meditation on land and water while we float weightlessly in the ocean led by Jess Brown. There will be floatation devices and mermaids on hand to support your relaxation journey in the water. There will be a beautiful charcuterie spread and signature cocktails/ mocktails provided. Of course, swim caps and hair coverings are available.
This is a free event, however a $40 deposit is required to hold your spot for this event. The deposit is returned after participation in the event. August 10 rain date. All participants get a preparation list prior, a float care package that includes a protein rich snack pack, artisan water, and afromation.
15 participants per session. Women at all skill levels.
Cold water immersion
This ain’t nothing new! There are so many benefits to cold water immersion an living in the Ocean State makes this a convenient and easy to access practice. We not only have cold most of the year, but it’s good and salty, making it more medicinal and helps with floating. Some of the benefits are that it’s great for your parasympothetic nervous system, Reduces cortisol, decreasing stress, regulating blood pressure, and controls inflammation of the joints.
Join us for bi-monthly sessions in the water. New dates coming soon. Interested in a solo session, inquire in the contacts.
Floating kiki
Similar to the Sonic Kiki, starting in April, we will be hosting float sessions at an private indoor heated pool. The Floating kiki is more upbeat and uproarious. With a curated playlist and inflatables on hand, this session is to come blow off steam and laugh with your sisters. Instructors will be on hand as support in the water. Of course, swim caps and hair coverings are available.
All participants get a preparation list prior, a float care package that includes a protein rich snack pack, artisan water, and afromation.
Sign up’s opening soon. 15 participants per session. All skill levels.
Swim Cohort
Join us for our first ever swim cohort. If we’re going to do this, we’re going to do this right. In this intimate group of 6 women, students will go through a 2 month program together where you will not only learn to swim with lifeguards that look like you, but learn to build your water story which includes dealing with trauma and fears around the water by working with our cognative behavioral therapist, learn how to transfer mindfullness skills and self soothing methods from the water to on land and in everyday life with our coach. Oh, did I mention that we will be in an indoor heated private pool? I know how y’all are.
All participants get a preparation list prior, a float care package.
In order to be intentional and mitigate harm, these swim session are affiinity spaces, because we feel that it is important to be in supportive spaces with people that have similar cultural, social or life experiences as you do when being at your most vulnerable. This first session is a Black Women only space. If you are interested or know someone who would benefit, please let us know. If there are groups that you would like us to represent and host, let us know. If you want a private workshop done for your group, let us know.
Atlantic Ocean Shore’s Water Ritual
It’s important for us to reclaim and take up space. Living in Rhode Island at the shores of where the first slave ships from the transatlantic slave trade is real. And the trauma and legacy of that carries on today. So we want to recognize this and give offerings to our ancestors who took that long journey and arrived on these shores, and to those who’s burial grounds are at the bottom of the Atlantic Ocean. We will be holding gatherings at the water’s edge to pay homage.
Book a Class
Let’s us know what you’re interested in our upcoming events or if you would like to set up a private session individually or with a group.